Sober Living

Quitting Alcohol Timeline: What to Expect in Weeks 1-3

AUD is the most common substance use disorder in the U.S., affecting 28.8 million adults. By Sarah Bence, OTR/LBence is an occupational therapist with a range of work experience in mental healthcare settings. Alcohol withdrawal symptoms range from mild but annoying to severe and life-threatening. They can be managed with prescribed medications such as benzodiazepines. We …

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Lowell House transforms into Riverbend as organization rebrands

In 2006 Steven was the first recipient of the annual “Award for Leadership in the Advancement of Telemedicine” by the American Telemedicine Association. In 2011, Steven was elected to the American Telemedicine Association College of Fellows. Anthony “A.J.” Villandry is an Account Executive with Clark Insurance in Lowell, MA. He lives in Chelmsford with his …

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Structured Sober Living in Los Angeles

Despite the trauma and turmoil, Indigenous peoples have persisted and survived. Their stories are testaments to the bravery and resolve of generations to preserve their heritage, cultures, and identities for those to come after them. Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery. Vanderburgh …

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Long-term Effects of Chronic Dehydration Advice

Electrolytes — including sodium, potassium, magnesium, and calcium — are essential minerals for normal bodily functioning and are important in hydration. After exercise, a person can replenish their electrolyte levels with a shop-bought drink or using a homemade electrolyte recipe. In an otherwise healthy person, drinking water throughout the day and when thirsty usually keeps …

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